In 100 grams (g) of Fish, herring, Atlantic, kippered there is 3.53 oz, boneless.

oz, boneless cubic inch, boneless fillet, large (7" x 2-1/4" x 1/4") fillet, medium (5" x 1-3/4" x 1/4") fillet, small (2-3/8" x 1-3/8" x 1/4") grams (g) kilograms (kg) 100 grams (g) ounce pound

oz, boneless cubic inch, boneless fillet, large (7" x 2-1/4" x 1/4") fillet, medium (5" x 1-3/4" x 1/4") fillet, small (2-3/8" x 1-3/8" x 1/4") grams (g) kilograms (kg) 100 grams (g) ounce pound

Nutrients in Fish, herring, Atlantic, kippered